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There Are So Many Ways To Be Involved.

Online Support Group

The Yoga Care for Caregivers FaceBook Community is a private, online support group connecting caretakers across the globe. Here you'll find motivational content and free resources to support you on your self-care journey. Click the link below to join!

FREE Online Meditations 

A FREE monthly offering to caregivers. Join us for a 30-minute guided meditation (via Zoom) from the comfort & convenience of your own home. 

FREE Live Group Classes

Join us in-person for monthly classes in the Charlotte, NC area devoted to creating a safe space for caregivers. Classes will include time to discuss and share, gentle yoga, savasana, self-care recommendations, and nervous system regulation techniques.

Host a Class

Interested in offering a YCCG class at your studio or place of business? Click below to contact us.

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"Yoga Care for Caregivers has truly changed my life. Through attending classes and joining the virtual support group, I feel connected to a group of kind people who actually understand what I am going through. I am able to finally prioritize my own well-being, while also showing up to care for my aging mother in a more compassionate way. If you are a caregiver feeling lost, this is for you. Sign up!"

Our Values

COMPASSION

PRIVACY

UNDERSTANDING
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PEACE

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COMMUNITY

NON-JUDGEMENT

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