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There Are So Many Ways To Be Involved.
Online Support Group
The Yoga Care for Caregivers FaceBook Community is a private, online support group connecting caretakers across the globe. Here you'll find motivational content and free resources to support you on your self-care journey. Click the link below to join!
FREE Online Meditations
A FREE monthly offering to caregivers. Join us for a 30-minute guided meditation (via Zoom) from the comfort & convenience of your own home.
FREE Live Group Classes
Join us in-person for monthly classes in the Charlotte, NC area devoted to creating a safe space for caregivers. Classes will include time to discuss and share, gentle yoga, savasana, self-care recommendations, and nervous system regulation techniques.
Host a Class
Interested in offering a YCCG class at your studio or place of business? Click below to contact us.

"Yoga Care for Caregivers has truly changed my life. Through attending classes and joining the virtual support group, I feel connected to a group of kind people who actually understand what I am going through. I am able to finally prioritize my own well-being, while also showing up to care for my aging mother in a more compassionate way. If you are a caregiver feeling lost, this is for you. Sign up!"
Our Values
COMPASSION
PRIVACY
UNDERSTANDING

PEACE

COMMUNITY
NON-JUDGEMENT
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